How Do You Overcome Anxiety?
18 May 2020 Kathmandu – Global pandemic, financial crisis, family problem, physical issues, and many other reasons in our society, millions of us are suffering from slow death that called…
Why Insomnia Happens? How to Get Better Sleep?
Millions of people in the world are not being able to sleep full 8 hrs daily which is essential for a good healthy life. What could be the reason and…
Take a cycle or walk to office for Mental health
Our daily chores are the main factor in our health conditions. 90% of the total health issues are arises by our daily lifestyle, food, bad habit, and lack of activeness.…
What Is Reiki And How Does It Work?
Reiki is a system that was re-discovered by Dr. Mikao Usui, a Japanese Christian Minister in Japan. One day a learner hit him with the area “do you accept miracles”…